by Blanca | Jul 6, 2017 | blog, lifestyle
Our life has its ups and downs, highs and lows. Truth be told, there are occasions when these lows are very severe. One example is acquiring a disability. During these times, we will need all the support and guidance we can get. This way, we can see ourselves...
by Blanca | Jul 4, 2017 | lifestyle
Everywhere you look these days, in all forms of media, you find the claxon call to ‘have a bet’. Gambling is the poster boy of the digital age, with blokey voices entreating fellow mugs to have a punt. The marketing behind corporate bookmakers and their myriad...
by Blanca | Jul 4, 2017 | lifestyle
Yoga poses an interesting conundrum for many on the path to a variety of aspirations. This is because the majority of people discover yoga through the physical application of the asanas. They begin yoga as a form of physical exercise, and it is that, but it is also so...
by Blanca | Jul 3, 2017 | blog, lifestyle
Despite being an integral component of a healthy lifestyle, spinal health is often disregarded and ignored. Those who are troubled with an aching back are generally not in tip-top condition compared to those who are not. Since the core of our body is the spine, any...